{"version":"https://jsonfeed.org/version/1","title":"Heart Strong RN","home_page_url":"https://heartstrongrn.com","description":"Heart Strong RN","author":{"name":"Heart Strong RN"},"items":[{"id":"https://heartstrongrn.com/f/longevity-heart-health-7-habits-to-age-well","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2218836987\"/><p>Beyond Living Longer: The Power of Living Stronger</p>","url":"https://heartstrongrn.com/f/longevity-heart-health-7-habits-to-age-well","title":"Longevity & Heart Health: 7 Habits to Age Well","summary":"Beyond Living Longer: The Power of Living Stronger","date_modified":"2026-06-12T20:37:35Z"},{"id":"https://heartstrongrn.com/f/the-hidden-heart-threat-insulin-resistance-explained","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1466944306\"/><p>The Silent Culprit Behind Heart Disease You’re Probably Ignoring</p>","url":"https://heartstrongrn.com/f/the-hidden-heart-threat-insulin-resistance-explained","title":"The Hidden Heart Threat: Insulin Resistance Explained","summary":"The Silent Culprit Behind Heart Disease You’re Probably Ignoring","date_modified":"2026-06-12T12:06:06Z"},{"id":"https://heartstrongrn.com/f/managing-menopause-symptoms-and-optimizing-your-heath","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/88688790\"/><p>Navigating the journey of menopause means preparing for a series of natural life transitions that can significantly affect well-being. As women move from perimenopause into full menopause and later post-menopause, the bo...</p>","url":"https://heartstrongrn.com/f/managing-menopause-symptoms-and-optimizing-your-heath","title":"Managing menopause symptoms and optimizing your heath. ","summary":"Navigating the journey of menopause means preparing for a series of natural life transitions that can significantly affect well-being. As women move from perimenopause into full menopause and later post-menopause, the bo...","date_modified":"2026-02-20T17:17:34Z"},{"id":"https://heartstrongrn.com/f/a-simple-guide-to-understanding-heart-failure","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/2407\"/><p> Heart failure doesn't mean the heart has stopped working; it means the heart isn’t pumping blood as well as it should to meet the body’s needs. Think of it like a pump that has become too weak or too stiff to do its job...</p>","url":"https://heartstrongrn.com/f/a-simple-guide-to-understanding-heart-failure","title":"A Simple Guide to Understanding Heart Failure","summary":" Heart failure doesn't mean the heart has stopped working; it means the heart isn’t pumping blood as well as it should to meet the body’s needs. Think of it like a pump that has become too weak or too stiff to do its job...","date_modified":"2026-02-20T17:12:14Z"},{"id":"https://heartstrongrn.com/f/strong-hearts-fewer-readmissions","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/5l9ExRE\"/><p>Why Daily Weight Management Is Essential to Managing Heart Failure</p>","url":"https://heartstrongrn.com/f/strong-hearts-fewer-readmissions","title":"Strong Hearts. Fewer Readmissions. ","summary":"Why Daily Weight Management Is Essential to Managing Heart Failure","date_modified":"2026-01-02T19:37:54Z"}]}